Digestive Enzymes
Gone are the days of bloating, flatulence, candida overgrowth and the uncomfortable sensation of a block of undigested food lingering in your stomach.
Why
Assist in nutrient absorption and break down of foods so they don’t ferment in the stomach.
Fermentations can lead to symptoms of bloating, flautaulants, bowel disregularaty and inflammation to name a few.
How To Get
supplemental via capsule form and eating enzymatic rich (locally fresh organic) whole foods that contribute naturally to the creation of beneficial bacteria in the gut and intestines.
Unfortunately, food on its own won’t cover the whole enzymatic profile required for digestion so food only is insufficient as a broad spectrum digestive enzyme. BUT will aid in the promotion of beneficial gut bacteria that may improve overall natural enzyme production in the body.
What Are They
Enzymes that help break down carbohydrates, fats and protein for adequate absorption of vitamins, minerals and amino acids. Also aid in removal of toxins and harmful bacteria.
Who Can Take
Alot of individuals can benefit including everyday folks, those with low stomach acid/ IBS/ SIBO, gluten intolerance and dairy sensitivities.
As we start to reach middle age, the body starts to produce less of its own natural digestive enzymes sometimes by even 50%.
*Consult a doctor if on medication before taking.
When to have
5 minutes before food & on an empty stomach for killing parasites.
Brands
Enzymedica Digest Gold with ATP
M7+ Naturpharm
Thorne Biogest
*Personal disclosure* —I tend to experience little to no water retention, bloating, insatiable hunger, and ‘puffiness’ when taking digestive enzymes regularly.
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