Holistic Pregnancy

Supplements for mom

Methylated Prenatal

Vitamin C

Fish Oils

Iodine

Vitamin D

Magnesium

Digestive enzymes **

Creatine

PQQ (postpartum)

Electrolytes

Arbonne fizz sticks

Dates

Fresh Air

Body Oil

Enema

Preparing for baby’s welcome into the world

Prenatal Pelvic Floor Physio*

Hakka Manual Breast pump

Uppa baby car seat

Uppa baby stroller

Maxi Cosi rocker

Cotton onesies

Goats milk formula (HIPP + Little Oak)

Scent free natural baby products

Coconut oil

Baby Nail file

Water wipes

Postpartum Care for mom

Prior reads (The First 40 day, The Fourth Trimester)

Peri bottle

Sitz bath

Tummy wrap (helps with feeling supported)

Silver nursing cups

Nourishing meals

Comfy lounge clothes

A clean home

Frida adult diapers

Which hazel pads

Support / Rest

PQQ