Cauliflower Wings.

This is the kind of dish you would bring to a gathering and people would be asking "oh god what did this hippy bring" and if there willing enough to give it a try and set aside their bias, they will surely be jumping on getting this recipe. Let us dive in. 

The Ingredients

1/2 a head of cauliflower

For the sauce

1 TSP of garlic powder OR 3 fresh cloves of garlic

2 TBSP of hot sauce (I prefer Franks red hot)

1 TBSP of worcestershire sauce

1 TSP of paprika

1 TBSP of extra virgin olive oil 

1 flax egg (1tbsp ground flax, 3 TBSP water)

1/2 CUP of almond flour 

1 TBSP of apple cider vinegar

1 TSP of honey

1 TSP of nutritional yeast

Instructions

Step 1: Preheat the oven to 400°F.

Step 2: Line a pan with parchment paper.

Step 3: Chop up the cauliflower into wing bite-sized pieces.

Step 4: Combine all sauce ingredients into a medium-sized bowl. If the mixture is to thick add an additional TBSP of apple cider vinegar.

Step 5: Dip and coat the cauliflower in the sauce and apply it to the baking sheet.

Step 6: Cook for a total of 40mins. After 20 minutes, turn them. Cook for another 20 minutes.

Final Step: When the wings are crisp and complete add a generous dose of hot sauce and an additional TSP of nutritional yeast sprinkled on top of the finished product.